Mental health: the psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment.
Wellbeing: a contented state of being happy and healthy and prosperous
Mental health is important. But not just seeing it as a bad thing! Mental health can be viewed through a positive lens, and it is actually much better when it's seen this way, because it releases some of the pressure of it being a heavy and negative issue.
Wellbeing: a contented state of being happy and healthy and prosperous
Mental health is important. But not just seeing it as a bad thing! Mental health can be viewed through a positive lens, and it is actually much better when it's seen this way, because it releases some of the pressure of it being a heavy and negative issue.